One of my biggest goals in life is to remain very athletic as I age.

Sprinting fast and jumping high is all good and well, but not getting injured is more important.

In college, I could squat heavy and sprint fast and feel good.

This I stopped running around and just focused on lifting.

Needless to say, I lost the ability to be athletic.

Everything started to ache.

My sprints looked like a jog and if I "sprinted" more than 20m, I'd pull a hamstring.

When I wanted to see how high I could jump, it looked more like I was jumping rope than anything else.

I couldn't even jump off a chair as it would hurt my ankles, knees and back.

If I had some form of fun, like skimboarding, I'd end up hurting my knees and lower back and have to take at least 1 week off from training.

I felt pathetic and sad.

Regardless of how high my testosterone and DHT were, it felt like I couldn't express it athletically.

My posture and movement didn't reflect my hormones.

In 2021 I met Alex who is an athletic coach.

He started helping me fix my movement patterns. His approach was unconventional so it took me a while to fully commit to his exercises. But once I did, things got better than I thought it could.

Fast forward to today, I'm running, jumping, absorbing force, tricking and doing all the athletic stuff I want to do without pain.

And my posture also dramatically improved.

People started looking...staring...making comments.

Having high testosterone and DHT is one thing, but combine that with the DHT PowerStance and that's some next-level stuff.

When I talk about "posture" I refer to it as explosiveness.

Those vibes you get from someone who is explosive, fast, and strong.

Those vibes that tell you he is someone you don't want to mess with.

You can have high DHT, but with bad posture, you might feel good (on the inside), but won't be perceived any different.

With high DHT and good posture, things change for the better.

You reach a new level with high DHT, good posture, and explosive muscles.

The exercises I recommend (in the DHT PowerUp transformation; starting 1st of Dec) will make you explosive while improving your posture. It's far better than any other posture/functional program out there.

In the DHT transformation we're doing on TestoTribe starting on the 1st of Dec, we'll focus on diet, lifestyle, supplements and exercises, so you can get the full DHT PowerAura package.

The transformation is going to be 3 months long and will only happen again after that time. So if you'd like to be a part of it and become the full DHT PowerAura package, then let me know by replying "DHT" to this email and I'll send you the details.

0 comments

Stop using "just in case" supplements

Simplify your testosterone approach

I'm not feeling my testosterone

My TestoGut approach - fixing low testosterone through the gut

Boost DHT with DHT gel?

See all posts from TestoNation