The Anti Vitamin A fad will crash like all the others diet fads. The only positive aspect is the importance of eating enough soluble fiber. When I started peating I had great improvements but than slowly I switched from whole fruit to juice, mostly out of convenience and over time my digestion suffered. Since going back to whole fruit things are improving. But vitamin A is essential and liver is a "super food". A shame what is happening to the RPF.
TestoNationCreator
For sure. Especially since they don't have good leaders. They get some things right, but Garret is going completely off the cliff with a lot of things.
2 comments
The Anti Vitamin A fad will crash like all the others diet fads. The only positive aspect is the importance of eating enough soluble fiber. When I started peating I had great improvements but than slowly I switched from whole fruit to juice, mostly out of convenience and over time my digestion suffered. Since going back to whole fruit things are improving. But vitamin A is essential and liver is a "super food". A shame what is happening to the RPF.
For sure. Especially since they don't have good leaders. They get some things right, but Garret is going completely off the cliff with a lot of things.